by GOiMRS2000 | Sep 27, 2017 | Aging, Diet, Health
Ok, now that we’ve talked about some of the bad news about foods that you thought were “healthy” but are actually making you gain fat, let’s turn to the good news! That’s right… I’m going to talk about some foods that you probably have been fooled into thinking are...
by GOiMRS2000 | Aug 31, 2017 | Health, iMRS
Back pain is all too common a healthcare problem in today’s world. The truth is that back pain can be caused by a multitude of factors. Exercising improperly, sitting too long, sitting in a poorly constructed chair and sleeping in the wrong position could all play a...
by GOiMRS2000 | Aug 2, 2017 | Aging, Diet, Health, iMRS
If you’re reading this Blog, then I know that you’re not only interested in losing abdominal fat and getting a Healtier body. That’s what this Blog is all about… let’s dig right in… and get our independance back. The top 5 foods that KILL Body Fat. Ok three question...
by GOiMRS2000 | Jun 13, 2017 | Diet, Health
Healthy Father’s You love your Father or Pop Pop. That’s why you should Prepair him a Father’s Day menu that he can use for the rest of the year and that’s as healthy as it is delicious. Here’s a Father’s Day Plan that takes advantage of fresh summer produce and...
by GOiMRS2000 | May 31, 2017 | Aging, Diet, Health
There are many things that impact your health, some positive and some negative. It’s up to you to do all that you can to avoid the unhealthy ones. Of course, it won’t always easy. Obstacles sometimes get in the way. But, by learning more about the...