by GOiMRS2000 | Oct 24, 2016 | Health, sleep
Why it is so important. Effects if you don’t get enough, and benefits if you do get enough You stumble up to your bedroom and flop down on your bed. Crisp white cotton sheets and an overhead fan twirling slowly – you’re exhausted from the day, so you start to...
by GOiMRS2000 | Oct 10, 2016 | Aging, Health
Tips for Both Men and Women There’s not just one thing to do in preventing wrinkles and signs of aging, everything you do in preventing wrinkles will work, when used in balance. Glowing skin starts from the inside out; the foods you eat can have an influence on...
