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If you’re reading this Blog, then I know that you’re not only interested in losing abdominal fat and getting a Healtier body. That’s what this Blog is all about… let’s dig right in… and get our independance back. The top 5 foods that KILL Body Fat. Ok three question...
Healthy Father’s You love your Father or Pop Pop. That’s why you should Prepair him a Father’s Day menu that he can use for the rest of the year and that’s as healthy as it is delicious. Here’s a Father’s Day Plan that takes advantage of fresh summer produce and...
We’ve taken time away from blogs, but now that Summer is here, we are back! We’re bringing you a pertinent blog for the next 3 months ahead. We call it summer paradise! While we sleep, our bodies make use of that time to heal itself. The most work on our bodies is...
There are many things that impact your health, some positive and some negative. It's up to you to do all that you can to avoid the unhealthy ones. Of course, it won't always easy. Obstacles sometimes get in the way. But, by learning more about the following...
In this blog, we're going to discuss transforming your lifestyle and touch on detoxification. Before we get to detoxing though, it's important to understand lifestyle transformation and its significance. Let us begin with a brief background as we believe education is...
GOiMRS2000 is more about the electromagnetic fields surrounding our bodies. We focus on your overall health. Overall health includes sleep, exercise, healthy eating habits and detoxing. Today, we’re focusing on what we put in our mouths and the effects food has on our...
The Importance of Balancing Both Work and Family When you wake up each day, do the many challenges of each day come crowding into your mind, overwhelming you at the many tasks that lie ahead? Do you feel like a tightrope walker on a stormy night when it comes to...
The importance of taking downtime Studies on meditation, naps, downtime, nature walks and the habits of very successful artists and athletes reveal how mental breaks, downtime increase productivity, replenish attention, encourage creativity and solidify memories....
What is the heart? Most of us have a general idea of what this biological beating machine lodged inside our chests is the heart. A lot of us really do not know how it actually works. Yes, we know that it pumps blood and keeps doing so as we speak, but how does heart...
Often times when people decide to make the decision to become more fit or healthier they have very minimal knowledge on how to, and are generally ill informed. This is because we are surrounded with commercials of crash diets and many supplement companies who are...