by GOiMRS2000 | Jan 9, 2017 | Frequently Asked Questions, General Information, Health
The Importance of Balancing Both Work and Family When you wake up each day, do the many challenges of each day come crowding into your mind, overwhelming you at the many tasks that lie ahead? Do you feel like a tightrope walker on a stormy night when it comes to...
by GOiMRS2000 | Dec 26, 2016 | Aging, Health
The importance of taking downtime Studies on meditation, naps, downtime, nature walks and the habits of very successful artists and athletes reveal how mental breaks, downtime increase productivity, replenish attention, encourage creativity and solidify memories....