by GOiMRS2000 | May 13, 2017 | General Information
Happy Mother’s Day The most important holiday in May. It’s obviously Mother’s Day. But did you know there’s an equation that can help with health eating and you can celebrate Mom? Keep on reading to find out what it is! Lemon Blueberry...
by GOiMRS2000 | Jan 9, 2017 | Frequently Asked Questions, General Information, Health
The Importance of Balancing Both Work and Family When you wake up each day, do the many challenges of each day come crowding into your mind, overwhelming you at the many tasks that lie ahead? Do you feel like a tightrope walker on a stormy night when it comes to...
by GOiMRS2000 | Dec 26, 2016 | Aging, Health
The importance of taking downtime Studies on meditation, naps, downtime, nature walks and the habits of very successful artists and athletes reveal how mental breaks, downtime increase productivity, replenish attention, encourage creativity and solidify memories....
by GOiMRS2000 | Dec 12, 2016 | Aging, Health
What is the heart? Most of us have a general idea of what this biological beating machine lodged inside our chests is the heart. A lot of us really do not know how it actually works. Yes, we know that it pumps blood and keeps doing so as we speak, but how does heart...
by GOiMRS2000 | Nov 28, 2016 | Diet, Health
Often times when people decide to make the decision to become more fit or healthier they have very minimal knowledge on how to, and are generally ill informed. This is because we are surrounded with commercials of crash diets and many supplement companies who are...
